We have all embarked on a diet and have soldiered along nicely with a steady weight loss , when suddenly our weight loss stagnates. We may have been doing well and even though nothing in our diet seems to have changed, we find that no matter what we do our weight loss is at a [...]
Posts Tagged ‘dieting plans’
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Help In Preventing Your Diet Discouragement
July 7th, 2010 
One of the biggest failures of the weight loss industry is that many plans don’t teach participants how to make lifelong changes. They focus on rapid shedding of pounds, often triggering an inevitable nosedive back into forbidden foods – hence, the lost weight is simply regained, leaving the dieter feeling disillusioned and discouraged. No matter [...]
