How Positive Thinking Can Motivate Us to Lose Weight Our attitude plays a major role on how successful we will be when it comes to losing weight. This is why a positive frame of mind is so important when we are trying to lose weight. Many of us started to diet because we felt we [...]
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How Can We Overcome Weight Loss Stagnation
December 1st, 2010 
We have all embarked on a diet and have soldiered along nicely with a steady weight loss , when suddenly our weight loss stagnates. We may have been doing well and even though nothing in our diet seems to have changed, we find that no matter what we do our weight loss is at a [...]
