Have you ever been on a diet and agonized over how slowly the numbers on the scale seemed to be going down? Even when you worked really hard on improving your eating habits and worked out religiously each day, you may have experienced a flash of disappointment when the scale showed only a 1 pound [...]
Posts Tagged ‘weightloss’
Posted in 
Tags: 
Relaxation Techniques Helping In Your Weight loss
June 12th, 2010 
It’s no secret that stress can create big problems when you’re trying to lose weight. Stress is known to contribute to chronic levels of anxiety and depression, depress the immune system, increase your odds of developing heart disease and stroke – and as if that weren’t enough, stress causes your body to release a hormone [...]
